About Kettlebell Body Flow

Kettlebell Body Flow utilizes one or more kettlebells and body weight in an intense, bootcamp type atmosphere. All skill levels welcome! Join the MVEMENT!

1

Benefits

  • Increases Coordination
  • Improves Mind-Muscle Connection
  • Reduces Stress
  • Increases Stability
  • Improves Mobility
  • Increases Agility
2

Services

  • Towels
  • Cold eucalyptus infused towels
3

Required Gear

  • Breathable clothing that allows a full range of motion*
  • Gym Shoes
  • Water bottle*
  • *Top quality gear is available at MVEMENT retail.

Join the MVEMENT!

MEMBERSHIPS

Kettlebell Body Flow Class Schedule

Contact Us