About Cardio Kickboxing

We love our MVEMENT family and encourage our members to try different concepts for better well-roundedness of physical, mental and social health.

1

Benefits

  • Increases flexibility
  • Improves respiration, energy and vitality
  • Reduces stress
  • Increase in self-esteem
  • Improves balance and coordination
  • Increases cardio and circulatory health
2

Services

  • Towels
  • Cold eucalyptus infused towels
3

Required Gear

  • Breathable clothing that allows a full range of motion*
  • Gym Shoes
  • Water bottle*
  • *Top quality gear is available at MVEMENT retail.

Find the MVEMENT Plan that works best for you.

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Cardio Kickboxing Class Schedule

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